Grief and Bereavement

The Grieving Process

Grieving is a highly individual experience. There’s no right or wrong way to grieve. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith, and how significant the loss was to you. Inevitably, the grieving process takes time. Healing happens gradually; it can’t be forced or hurried—and there […]

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Grief and Bereavement

It is important to understand the differences between the terms “grief/grieving” and “bereavement”. Grief is the psychological-emotional experience following a loss of any kind (relationship, status, job, house, game, income, etc.), whereas bereavement is a specific type of grief related to someone dying. Grief is normal and healthy, and grieving people should honour these feelings

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